Will you take time to slow down during this holiday season to nurture yourself? We were at a Christmas party with a group of friends last night. I heard a couple ladies say they were so crazy busy right
Self Care
12 Tips For You To Age More Youthfully
We are all aging. I’m sharing with you today tips to age more youthfully. Most of these things you are already aware of. Maybe you need a reminder? In one month I turn 63. It boggles my mind I am
Nurture Yourself In This Holiday Season
Will you take time to slow down during this holiday season to nurture yourself? We were at a Christmas party with a group of friends last night. I heard a couple ladies say they were so crazy busy right
6 Things You Can Do To Celebrate Yourself
Here are 6 things you can do often to celebrate yourself that keep you positive and healthy. Add one thing in at a time, beginning with baby steps! 1- Start each morning with some inspirational reading of some sort. Are
Loving Yourself and The Importance of Daily Personal Practices
Loving yourself and the importance of daily personal practices go hand in hand. Do you agree? Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. They have helped me to increase my
Daily Personal Practices
Daily personal practices are something I have been developing and doing faithfully now, consciously, for many years. I begin each day with prayers and affirmations. No matter where I am, at home or traveling. I took my first personal
