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Connie Hertz

Connie Hertz

Wellness, Lifestyle & Dream Coach | Living in the GLOW

Phone: 612.210.5438
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Excerise Plan

5 Simple Exercises To Start Out 2016

January 9, 2016 by conniehertz Leave a Comment

With your hectic daily routine – getting ready for work, getting the kids ready for school,  a busy day at work, coming home and fixing dinner, cleaning up the house and getting everyone, including yourself, to sleep – exercise is

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5 Simple Exercises

January 30, 2013 by conniehertz 2 Comments

With your hectic daily routine – getting ready for work, getting the kids ready for school,  a busy day at work, coming home and fixing dinner, cleaning up the house and getting everyone, including yourself, to sleep – exercise is

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A story about beginning to exercise & loving it!

January 25, 2013 by conniehertz Leave a Comment

Rina Hagstrom Group Fitness Department Head/Instructor Life Time Fitness White Bear Lake & Coon Rapids, MN  651-292-2364 / 763-767-9000   rhagstrom@lifetimefitness.com www.lifetimefitness.com     Every January we have new people in our classes and every year I tell my story to

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Exercise Accountablility Buddies

January 23, 2013 by conniehertz Leave a Comment

I hope you are enjoying my blogs this month and my guest blogs on exercise!   This is a very short blog today about your exercise accountability buddies.   I spoke of them in week one.   It is crucial

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“No Pain, No Gain” Fact Or Fiction?

January 21, 2013 by conniehertz 5 Comments

‘No pain, no gain’ Fact or Fiction? By Megan Kruger Megan K Fitness and FBBC Owner     Just 3 more reps, called out the trainer as her client grunted and groaned.   “But it burns,” the client replied.  

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Bust Through The Obstacles To Exercise

January 18, 2013 by conniehertz 2 Comments

Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or physical, does that roadblock seem too difficult and almost next to impossible to get around or over? The thought of exercising “sounds” great, but the

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