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Connie Hertz

Connie Hertz

Wellness, Lifestyle & Dream Coach | Living in the GLOW

Phone: 612.210.5438
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Loving Yourself

February 6, 2013 by conniehertz 5 Comments

Happy 81st birthday to my mom, Mary today, February 6, 2013! I love you mom, more than words can say, and I’m so thankful for you!   When I think about loving myself, I know I’ve come so far since I

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10 Things In Your Life That Need To Be Non-Negotiable

February 1, 2013 by conniehertz 5 Comments

You know that voice inside of you that keeps telling you that there is more? You know what I’m talking about. It’s that nagging feeling that you have so much to offer yet don’t even know what that may look

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5 Simple Exercises

January 30, 2013 by conniehertz 2 Comments

With your hectic daily routine – getting ready for work, getting the kids ready for school,  a busy day at work, coming home and fixing dinner, cleaning up the house and getting everyone, including yourself, to sleep – exercise is

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A story about beginning to exercise & loving it!

January 25, 2013 by conniehertz Leave a Comment

Rina Hagstrom Group Fitness Department Head/Instructor Life Time Fitness White Bear Lake & Coon Rapids, MN  651-292-2364 / 763-767-9000   rhagstrom@lifetimefitness.com www.lifetimefitness.com     Every January we have new people in our classes and every year I tell my story to

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Exercise Accountablility Buddies

January 23, 2013 by conniehertz Leave a Comment

I hope you are enjoying my blogs this month and my guest blogs on exercise!   This is a very short blog today about your exercise accountability buddies.   I spoke of them in week one.   It is crucial

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“No Pain, No Gain” Fact Or Fiction?

January 21, 2013 by conniehertz 5 Comments

‘No pain, no gain’ Fact or Fiction? By Megan Kruger Megan K Fitness and FBBC Owner     Just 3 more reps, called out the trainer as her client grunted and groaned.   “But it burns,” the client replied.  

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