What fun it’s been writing this blog now since January 1, 2013, and having all of the amazing guests share their insights as well! I never thought writing a blog would be so helpful to me and who I
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Doing Your Work Is Your Spiritual Practice
Doing your Work is your Spiritual Practice By Marita Rahlenbeck We are spiritual Beings having a human experience. What that means is doing your spiritual work of personal/spiritual transformation – getting to the root of things, on purpose
My Meditation Revelation
My Meditation Revelation by Liz Uram I have been trying to practice meditation for over six years without much success. In my mind, meditation equates to sitting still for a period of time, in a certain posture, and with a
Moving Past Obstacles
Moving Past Obstacles by Connie Hertz I looked up the word “obstacle” and here’s what I found: Noun A thing that blocks one’s way or prevents or hinders progress. Synonyms impediment – hindrance – obstruction – barrier – hurdle
Meditate to Heal Your Energy Fields
Meditate to Heal Your Energy Field by Rachel Wetzsteon, PhD Meditation, in my opinion, is the single greatest healing modality and self-care activity that we can do for ourselves. It costs us nothing but a bit of time each
Am I Doing This Right?
Am I Doing This Right? by Connie Hertz Some people have asked, “How do I know if I’m doing this right?”, when they begin to meditate. My answer to that is, if you feel more relaxed, feel
