How often do you allow yourself to dream? Do you stop long enough to know what a dream is that you may have for your life? Just over 9 years ago, I became a Certified Dream Coach. I was
Tips to naturally protect your memory and brain as you age. Recently I came across a video of a doctor who specializes in memory loss, dementia, and Alzheimer’s. Therefore, I ordered his book, The Unbreakable Brain. Dr. Will Mitchell
Hello to 2021! Finding hope in this new year. Hope goes hand in hand with faith. For instance, when you have faith in God, yourself, and others whom you trust, hope seems to be found in the mix.
Finding Your Lessons From 2020 As You Enter 2021 As I am writing this article, I’m thinking about the lessons I have learned in this historic year, living within a pandemic. First what comes up is
How would you create magic, wonder and joy, in your life you may ask? First, by spending just 5 minutes each day feeling how you would like to feel. This is the most important thing you can do to
How Often Are You Playing And Having Fun In Your Life? I recently spent time playing with our two youngest grandkids, Liv 7, and Reid 4. Whenever I spend time with them, fun is a given. Because