- Would you like more joy in your life?
- Do you let life get in the way of your joy?
- Would you like to learn a shortcut to joy?
It is so easy to let life weigh you down. If you let it, it can even stop you from experiencing joy. The good news is whether you are momentarily deflated or completely depleted (or somewhere in between), you can increase your joy immediately!
In this informative and interactive session, you will learn:
- The 3 biggest obstacles to joy and how to overcome them
- How to quickly assess and change your emotional state
- The 17 second shortcut to joy (and experience it)